You%20Know%20Me_edited.jpg

Sandrine Grelet

⚛ Holistic Therapist ⚛
Chiro-Emotional Coach
         &
Expert in Bioenergetic Acupuncture and Moxibustion

A hand to accompany, an active listening to guide

My name is Sandrine Grelet, here they usually call me "San" or "Sandra" :))

I was born in a small town on the French Atlantic Coast.

I arrived in Spain a little over 20 years ago with the dream of eating and seeing the world. I worked as Manager in several international tourism companies for more than 15 years with the firm idea that it was my goal in life; I worked hours, hours and more hours... until one day in January 2010 when life stopped me cold due to a serious traffic accident.

It was surely one of the best gifts that life gave me, not because of the fact itself, but because of the wonderful consequences that this brought me in the following years.

In 2011, I woke up and started on my path of personal growth.

I decided to get professional training in some of the therapies that helped me recover my mental and physical well-being; carry out multiple trainings such as: Reiki, Chiromassage, Bach Flowers, NLP, Leadership, Gestalt Therapy and Theater, Family Systems, Personal and Professional Coaching, Expert in Bioenergetic Acupuncture and Moxibustion  among other.

I discovered my "what am I here for"

Since then I have dedicated myself to accompanying people both physically and emotionally.

SAN⚛A Holistic Therapies , has the will to accompany people in a holistic way to overcome the most complex and difficult problems that sometimes arise in life.

The well-being and happiness of my clients is the reason for my work, and for this reason I guarantee quality therapeutic guidance and care services that are tailored to their needs.

My heart's desire is to provide a variety of specialized therapy services to those dealing with difficult life experiences. The well-being of my patients is my highest priority and I invest the necessary effort to help them overcome all their obstacles.

Contact me, without obligation, to obtain more information.

 

⚛ MY THERAPEUTIC SERVICES  ⚛

I use effective therapy methods to induce self-awareness in my clients and encourage them to adopt new attitudes and feelings towards life. Since I opened my practice in 2015 in Palma de Mallorca, I have provided a wide variety of physical and emotional wellness services to my clients.
My services are personalized to be able to deal with any situation they are going through: from professional circumstances to personal, family or partner emotional blockages.
Due to my holistic vision of therapies, I also complement my therapies with manual techniques such as chiromassage, reiki, among others.

tatuajes-amor_edited.jpg
Image by Laura Fuhrman

⚛ Emotional management ⚛

My therapy sessions are designed to improve "pending and negative situations" by favoring attitudes and using positive behaviors. I will help you rethink your reactions and you will have valuable tools to overcome any obstacle. I am convinced that my emotional management therapy will be beneficial and enriching for you. Contact me to make an appointment.

Systemic Therapy  Family ⚛

Thanks to systemic family therapy you will be able to better understand how your family roots can influence and shape your present life. I guide my clients in each process and use various methods (constellations, family tree...etc) to help them develop a new attitude in the face of life's most complex emotional blockages.

Make an appointment today to find out what I can do for you.

⚛ ACHIEVE OBJECTIVES  ⚛

get out of where you are  trapped to get where you want  be and feel  accomplished.

I accompany people in the search for their new professional project, with meaning, respecting their values and in balance with their lives.

This change was made by me a few years ago as well, so it will be easier to guide people on this path.

So that?

“It is much more profitable to be a big fish in a small fish tank than to be a small fish in a vast ocean”

Coaching with Programming  Neuro Linguistics (NLP)

Neuro Linguistic Programming is a discipline that tries to explain how our brain works and define its mental patterns, making it easier for us to understand ourselves and allowing us to change them using certain techniques with the aim of optimizing our communication skills.
By learning how we process information, we can discover our patterns and change them with certain specific techniques, such as visualization, reframing, timeline, history change, etc.
Through Neurolinguistic Programming (NLP), we become aware of language and the importance of its proper use.
It gives us the key to communicate effectively in our personal relationships, and it also helps us break through our limitations and bring about deep and lasting changes in ourselves.
Contact me to make an appointment.

salir-de-zona-de-confort.jpg
Cherry%20Blossoms_edited.jpg

⚛ THERAPY WITH NATURAL FLOWER ESSENCES BY Dr. BACH 

"Health depends on being in harmony with our soul."  Dr Edward Bach

Perhaps you are depressed or suffering from anxiety; maybe you don't feel sure about the future of a relationship, or maybe you feel like you're not living the life you hoped for. Whatever your concerns, I am here to offer my support.

According to  Dr Bach Theory,  physical illnesses have an emotional origin, and if emotional conflicts persist for a long time, the illness of the body begins to appear.

However, restoring emotional balance resolves the physical illness. It was in this way that he developed Emotional Therapy.

The set consists of  38 flowers divided in turn into seven groups that treat: fears, lack of interest, uncertainty, loneliness, hypersensitivity, external ideas, despair, and excessive concern for others.

Therapy is a process of growth and self-discovery, and in my Bach flower sessions I encourage behavioral transformation by encouraging a more positive outlook on life,  adopting new attitudes and actions. Thanks to various therapeutic tools and my professional experience, I try to guide you so that  come back  to fully enjoy your life.